Workshops on Self-Compassion
Cost:Â FREE
Language:Â English or French
Location:Â Online or in-person
Who this workshop is for: The series is open to all healthcare workers and volunteers in the Ontario Health East region. The information in the sessions is geared towards healthcare workers and volunteers.

Workshop descriptions
This workshop is typically offered as a 2 or 3 hour session. Organizations can receive the workshops at their own pace. The workshop is based on our guidebook, "Self-Compassion for Healthcare Providers: An Experiential Approach."
In the self-compassion workshop, we will:


Facilitator Training Option
Do you want to be able to provide self-compassion workshops to clients, the public, or your team?
In addition to the workshop above, we can provide additional sessions with interactive exercises to prepare healthcare staff and volunteers to deliver self-compassion workshops.